On swimming for health

In last Sunday's edition of The Jakarta Post, Sept. 3, 2000, I read a very interesting article titled Smoothly swimming to better health.

Would you or any of your esteemed readers have any information on whether this type of swim training is available here in Jakarta, or maybe if there are some written instructions with photos, etc., on the market somewhere?

Thanks for a reply.

PETER A. TRONKE

Jakarta