Excessive AI Use Risks Impairing Independent Thinking

The advent of artificial intelligence (AI) is considered to facilitate the pursuit of convenience driven by automation, but excessive use risks robbing humans of their ability to think independently.

Senior neurology consultant at Dharamshila Narayana Hospital, Delhi, Dr. MS Panduranga, assessed that one problem arising from excessive AI use on the brain is the ‘gradual thinning of mental effort’.

‘When AI is heavily used for remembering, reasoning, or solving problems, the brain quickly learns that it no longer needs to do the work itself, and over time, this can quietly alter how information is processed and stored,’ Panduranga said, as quoted by the Hindustan Times on Thursday (25/6).

Humans have previously done this through calculators, GPS, maps, and search engines. The difference is that AI combines and expands upon these functions.

According to Dr. Panduranga, AI’s capabilities are far broader because it can write, reason, and create on demand.

Another risk is the reduction of spontaneity in generating one’s own ideas. Dr. Panduranga explained that when a person bypasses the process of trying to remember or solve a problem independently before turning to AI, the brain loses the exercise that actually strengthens memory and sharpens thinking skills.

‘The ability to get instant answers at any time can also make attention more easily fragmented, as the mind becomes accustomed to expecting quick responses rather than maintaining focus for long periods,’ he said.

Banning AI entirely is not the solution. According to Dr. Panduranga, what needs to change is the way it is used. Passive use should be avoided, and AI should be made a supportive tool that complements the learning process and creativity.

‘Try to answer any question independently first, then use AI to test, correct, or refine your reasoning and thinking,’ he said.