Don't Sleep with Mascara On: Demodex Mites Threaten Your Eyelashes

Habitually sleeping without removing facial makeup poses serious health risks, including a population explosion of Demodex folliculorum mites. Approximately 95% of people are estimated to harbour these microscopic mites, but uncontrolled growth due to leftover makeup can trigger severe inflammation around the eyes.

Eyelash mites live in facial oil glands and hair follicles, feeding on bacteria and dead skin cells. Although their lifespan is only about two weeks, they can multiply rapidly if facial hygiene is neglected, particularly among mascara users who share cosmetic tools or skip cleansing before bed.

An overpopulation of Demodex mites often presents with clinical symptoms. If you experience these signs, seek immediate examination: eye doctors typically take eyelash samples for microscopic analysis to confirm diagnosis.

Several self-care steps can help control Demodex mite populations and maintain eye area health. In addition to external treatments, consuming Omega-3-rich foods like salmon and leafy greens is recommended to support skin health from within. If symptoms persist despite self-care, consult an eye specialist for further medical treatment.

Skin specialist Dr Arini Astasari Widodo advises skincare routines six months before marriage for optimal results and flawless makeup application.

The national cosmetics industry is projected to generate $9.7 billion in sales by 2025, with a compound annual growth rate (CAGR) of 4.33% until 2030.