Urban women prone to osteoporosis
Urban women prone to osteoporosis
JAKARTA (JP): Urban women are more susceptible to osteoporosis
than their counterparts in rural areas due to their modern
lifestyles, experts warn.
"The tendency to smoking, avoiding sunlight and reducing
physical activity, typical habits for women in urban areas, will
increase vulnerability to osteoporosis," obstetric gynecologist
Andon Hestiantoro told a press conference on Tuesday.
Andon quoted data compiled from osteoporosis centers across
the country revealing that 26 percent of Indonesian women aged
between 20 and 79 years old suffered from the disease. More than
half of them live in the city, the data say.
The surge in the number of female smokers in the country gave
Andon another scare.
"We rarely heard of osteoporosis cases some 10 years ago when
smoking was not yet a rampant habit. Women should worry about
it," Andon noted.
Recent data show that female smokers represent 10 percent of
the country's total female population of about 105 million.
Andon said smoking hampers the body's production of estrogen,
a hormone which stimulates the formation of calcium.
Calcium deficiency is widely known as the main cause of
osteoporosis.
Women who enter their menopausal period are vulnerable to the
disease because they no longer produce the hormone. The chance
for a menopausal woman to suffer from osteoporosis is 80 percent.
The disease leads to bone fractures for around 40 percent of
people suffering the disease.
A noted sports medicine expert, Sadoso Sumosardjuno, warned
that young women in urban areas could obtain the disease from
their eating habits and improper diets.
"Young women are obsessed with losing weight through a strict
diet, which quite often coincides with reduced consumption of
calcium. Fat people, therefore, have less probability of
suffering from osteoporosis," Sadoso said.
Sadoso said the disease could be prevented through physical
exercise such as running, jogging and aerobics. He also suggested
that people do more activities outdoors and consume meals which
contain sufficient calcium.
Andon said osteoporosis could also result from a reproductive
surgery that affects the body's estrogen producing capability.
(04)