{
    "success": true,
    "data": {
        "id": 1657830,
        "msgid": "tips-for-maintaining-mental-health-in-vulnerable-groups-from-geopolitical-news-1775641889",
        "date": "2026-04-06 10:27:00",
        "title": "Tips for Maintaining Mental Health in Vulnerable Groups from Geopolitical News",
        "author": "Basuki Eka Purnama",
        "source": "MEDIA_INDONESIA",
        "tags": "",
        "topic": "Social Policy",
        "summary": "Amid intensifying global geopolitical news, vulnerable groups such as children, the elderly, disaster survivors, and those with mental health histories face heightened stress, prompting health officials to stress the equal importance of mental and physical well-being. Director Imran Pambudi advises practical steps like limiting news exposure, selecting reliable sources, using reassuring language, and recognising stress signs to mitigate impacts. Seeking professional help is recommended for severe symptoms, while engaging in productive activities and positive social connections can help buffer against geopolitical uncertainties.",
        "content": "<p>The flow of information regarding the increasingly intense global\ngeopolitical situation has recently become a new stressor for society.\nThis impact is more significant for vulnerable groups, from children,\nthe elderly, disaster survivors, to individuals with a history of\ncertain mental conditions.<\/p>\n<p>In response to this phenomenon, Imran Pambudi, Director of Health\nServices for Vulnerable Groups, emphasised the importance of maintaining\nmental health amid the onslaught of provocative news. According to him,\nmental health has urgency equal to physical health.<\/p>\n<p>\u201cNot all information needs to be consumed. Protect yourself by\nfiltering news, maintaining mental health, and staying connected with\nsupportive people,\u201d Imran said when contacted on Monday (6\/4).<\/p>\n<p>Imran shared several practical steps that can be taken to keep\nvulnerable groups protected from the negative impacts of geopolitical\nnews. One key point is limiting the duration of information exposure.\nThe public is urged to set specific times for reading news and not to\ncontinuously stare at gadget screens.<\/p>\n<p>In addition, selecting information sources is crucial. \u201cChoose\ntrusted sources and avoid information from unclear or provocative\nchannels. Also use simple language when explaining situations to\nchildren and the elderly. Convey reassuring narratives, not frightening\nones,\u201d he added.<\/p>\n<p>Here is a summary of guidelines for maintaining mental health for\nvulnerable groups:<\/p>\n<p>Society is also asked to be more sensitive to body and mind signals.\nSigns of stress that often appear after consuming news include\ndifficulty sleeping, increased anxiety, and deep feelings of\npressure.<\/p>\n<p>If self-relaxation techniques and community support are not enough to\nalleviate anxiety, Imran suggests immediately seeking professional help.\nEspecially if the symptoms felt start to lead to more severe disorders\nlike Post-Traumatic Stress Disorder (PTSD).<\/p>\n<p>By diverting attention to productive activities and staying connected\nwith a positive social environment, it is hoped that vulnerable groups\ncan mitigate the adverse effects of global geopolitical uncertainty.<\/p>",
        "url": "https:\/\/jawawa.id\/newsitem\/tips-for-maintaining-mental-health-in-vulnerable-groups-from-geopolitical-news-1775641889",
        "image": ""
    },
    "sponsor": "Okusi Associates",
    "sponsor_url": "https:\/\/okusiassociates.com"
}